Android
HIIT Timer
Train smarter with HIIT Timer, a flexible interval timer for custom workouts, quick starts, workout history, reminders, and full session control.
Health & Fitness Android
Health & Fitness
HIIT Timer, Interval Timer, Workout Timer, HIIT Training, Fitness
Preview the experience
Jump right into your workout.
Fully customize every session.
Focus on training, not the clock.
See every session you complete.
Sound, vibration & dark mode
Overview
HIIT Timer is a clean and flexible interval timer app built for HIIT workouts, circuit training, cardio sessions, home workouts, and custom fitness routines. Whether you want a simple workout timer for fast sessions or a more advanced interval workout builder, HIIT Timer gives you the tools to train with clarity and control.
Build your workout exactly the way you want with warmup, work, rest, and cooldown intervals. Set the number of rounds, organize the order of each interval block, save your workouts, and launch them quickly when it is time to train. HIIT Timer makes it easy to create structured training sessions for daily exercise, interval running, bodyweight workouts, and home fitness.
Stay focused during every workout with a large, easy-to-read timer and a clean training screen designed for fast use. You can quickly start saved workouts, jump back into your last session, and keep track of completed workouts with workout history that helps you stay consistent over time.
Customize the app to match your training style with sound cues, vibration feedback, countdown beeps, dark mode, language options, and keep-screen-on support during workouts. HIIT Timer is designed to reduce distractions and help you stay locked into each interval and transition.
Made for speed, simplicity, and flexibility, HIIT Timer is a practical Android workout timer for anyone who wants custom intervals, saved routines, session history, and a better way to manage HIIT training, cardio workouts, and interval exercise.
Main feature
- Build custom interval flows
- Launch saved workouts fast
- Stay focused through every round
- Track your workouts
- Available on 11 different languages
Frequently asked questions
Here are answers to some of the questions people ask most often about this app.
What is HIIT Timer best for?
Train smarter with HIIT Timer, a flexible interval timer for custom workouts, quick starts, workout history, reminders, and full session control.
Can I create custom interval workouts in HIIT Timer?
Build your workout exactly the way you want with warmup, work, rest, and cooldown intervals. Set the number of rounds, organize the order of each interval block, save your workouts, and launch them quickly when it is time to train. HIIT Timer makes it easy to create structured training sessions for daily exercise, interval running, bodyweight workouts, and home fitness.
Does HIIT Timer support saved sessions and workout history?
Stay focused during every workout with a large, easy-to-read timer and a clean training screen designed for fast use. You can quickly start saved workouts, jump back into your last session, and keep track of completed workouts with workout history that helps you stay consistent over time. Customize the app to match your training style with sound cues, vibration feedback, countdown beeps, dark mode, language options, and keep-screen-on support during workouts. HIIT Timer is designed to reduce distractions and help you stay locked into each interval and transition.
Our work
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Turn interest into action?
Made for speed, simplicity, and flexibility, HIIT Timer is a practical Android workout timer for anyone who wants custom intervals, saved routines, session history, and a better way to manage HIIT training, cardio workouts, and interval exercise.